Nutrition

Overview: The eyes and brain react differently to the words on a computer screen as compared to printed text. Words and images on a computer screen do not have well defined edges and the eyes must work harder to see them clearly. Technology is ever-changing, keeping us connected to others and making our lives easier. …

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Overview Good nutrition is important for both general and eye health. It helps our body to grow, repair any damage, protect against infection and to function correctly. Research has shown that certain foods help to maintain healthy cells and tissues in the eye and slow eye damage. Vitamins The main focus has been on antioxidant …

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